Dry eye treatments that actually help

Why your eyes feel gritty or watery, and what you can do about it at home and in the office.

Dry eye is one of the most common reasons people visit an eye doctor. It can feel like burning, grittiness, tired eyes, or, surprisingly, eyes that water too much.

Common causes

  • Long hours at a computer or phone, which cuts down on blinking
  • Dry indoor air, especially during Illinois winters
  • Contact lens wear
  • Age, hormone changes and some medications
  • Blocked oil glands along the eyelids

Things to try at home

  • Follow the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds
  • Use preservative-free artificial tears
  • Place a warm compress on closed eyes for a few minutes each day
  • Run a humidifier and drink plenty of water

When to see us

If home care isn’t enough, or your symptoms affect your vision, Dr. Reising can find the cause and recommend treatment, such as prescription drops or eyelid treatments. Dry eye visits are usually billed to medical insurance. See medical eye care.

This article is general information, not medical advice for your situation. If you have symptoms or questions about your own eyes, please call us.

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Our team books every appointment by phone, so you talk to a real person who can answer questions about insurance and timing.